I am passionate about proactive, preventative healthcare, and inspiring others to live happier and healthier for longer. My specialty is bespoke vitality, medication formulation, and aesthetics so that all my patients thrive in their everyday lives.
I believe that making small changes to your daily routine can have massive lasting impact on the rest of your life.
In this guide, we’ll explore what creatine is, how it functions in the body, who is likely to benefit, and what the science really says about its safety and efficacy. You’ll also find a detailed breakdown of dosage recommendations—including male and female considerations—along with in-depth reviews of Tier 1 clinical trials across diverse populations.
Zac Turner
August 09, 2025
Zac Turner
June 07, 2025
As we get older, we start to notice some unusual things going on with our bodies. From loss of taste to ringing ears (and hair growing in places it shouldn’t…
Zac Turner
May 25, 2025
This week Dr Zac Turner tackles the heady topic of what a healthy poo looks like. QUESTION: Hi Dr Zac, I’ve always been curious about what constitutes a healthy poo,…
Zac Turner
February 16, 2021
