Doctor Zac’s Blog

Doctor Zac is featured on News.com.au in a weekly feature ‘Ask Dr. Zac’

Dr Zac in scrubs

Medical

Got any medical questions or concerns? Dr. Zac’s got your back.

What constitutes a healthy poo?

This week Dr Zac Turner tackles the heady topic of what a healthy poo looks like. QUESTION: Hi Dr Zac, I’ve always been curious about what constitutes a healthy poo,…

Zac Turner

February 16, 2021

“Healthy” Christmas presents that aren’t that good for you!

This week, Dr. Zac Turner looks at “healthy” Christmas presents that aren’t that good for you. QUESTION: Hi Dr. Zac, my mum has become obsessed with health and nutrition this…

Zac Turner

December 22, 2020

Dr Zac’s 10-minute tactic to combat anxiety and stress

This week Dr Zac Turner looks at how to combat stress in these uncertain times. QUESTION: Hi Dr Zac, this may seem strange – but I’m feeling more stressed now…

Zac Turner

November 09, 2020

How to prevent skin cancer: Dr Zac talks about chemicals to avoid in sunscreen

This week Dr Zac Turner delves into the world of skin cancer and whether having darker skin makes you immune. QUESTION: Hi Zac, I’ve been working as a tradie for…

Zac Turner

October 22, 2020

Aesthetics

Got any medical questions or concerns? Dr. Zac’s got your back.

So You’re Thinking About Getting A Boob Job…

You are in control of your body and shouldn’t be afraid about physically changing it. But getting a boob job should not – and I repeat should not – be…

Zac Turner

April 27, 2017

Brotox and the Rise of Men’s Cosmetic Procedures

Once upon a time, as late as the 1990s, cosmetic procedures were solely the domain of female celebrities and/or seemingly ‘ostentatious’ men (here’s looking at you, Liberace). As time has…

Zac Turner

March 21, 2017

Face Facts: Best Skin Care Regime For Night

As your day comes to an end, a good nighttime skincare routine is key in keeping a healthy-looking appearance. Getting your skin ready for bedtime is almost like getting it…

Zac Turner

March 20, 2017

Diet & Exercise

Got any medical questions or concerns? Dr. Zac’s got your back.

What constitutes a healthy poo?

This week Dr Zac Turner tackles the heady topic of what a healthy poo looks like. QUESTION: Hi Dr Zac, I’ve always been curious about what constitutes a healthy poo,…

Zac Turner

February 16, 2021

Doctor Zac reveals trick that helped Rebecca Gibney lose weight

Rebecca Gibney credited him with helping her lose weight, now Dr Zac Turner has revealed the one tip to drop those COVID kilos. This week Dr Zac Turner looks at…

Zac Turner

February 04, 2021

Doctor Zac debunks common ‘detox’ juice cleanse diet myth

It’s often touted as the miracle answer to a heavy few days of eating and drinking but a doctor has slammed this diet trend as a “myth”. This week Dr…

Zac Turner

February 04, 2021

Lifestyle

Got any medical questions or concerns? Dr. Zac’s got your back.

What constitutes a healthy poo?

This week Dr Zac Turner tackles the heady topic of what a healthy poo looks like. QUESTION: Hi Dr Zac, I’ve always been curious about what constitutes a healthy poo,…

Zac Turner

February 16, 2021

Doctor Zac reveals trick that helped Rebecca Gibney lose weight

Rebecca Gibney credited him with helping her lose weight, now Dr Zac Turner has revealed the one tip to drop those COVID kilos. This week Dr Zac Turner looks at…

Zac Turner

February 04, 2021

Dr. Zac reveals real reason behind 3pm slump on Christmas Day.

This week Dr. Zac Turner looks at why you go into a “food coma” after Christmas lunch. QUESTION: Hi Dr. Zac, every Christmas I encounter the exact same conundrum. I…

Zac Turner

December 22, 2020