Lifestyle

What constitutes a healthy poo?

This week Dr Zac Turner tackles the heady topic of what a healthy poo looks like. QUESTION: Hi Dr Zac, I’ve always been curious about what constitutes a healthy poo,…

Zac Turner

February 16, 2021

Doctor Zac reveals trick that helped Rebecca Gibney lose weight

Rebecca Gibney credited him with helping her lose weight, now Dr Zac Turner has revealed the one tip to drop those COVID kilos. This week Dr Zac Turner looks at…

Zac Turner

February 04, 2021

Dr. Zac reveals real reason behind 3pm slump on Christmas Day.

This week Dr. Zac Turner looks at why you go into a “food coma” after Christmas lunch. QUESTION: Hi Dr. Zac, every Christmas I encounter the exact same conundrum. I…

Zac Turner

December 22, 2020

“Healthy” Christmas presents that aren’t that good for you!

This week, Dr. Zac Turner looks at “healthy” Christmas presents that aren’t that good for you. QUESTION: Hi Dr. Zac, my mum has become obsessed with health and nutrition this…

Zac Turner

December 22, 2020

Revealing the perfect number of hours to sleep per night!

This week Dr Zac Turner looks at how good sleep can change your life. QUESTION: Hi Dr Zac, I’m preparing to reinvigorate my life next year and my first point of…

Zac Turner

December 11, 2020

Veganism and Where Vegans get their Protein

This week Dr Zac Turner talks about veganism and where vegans get their protein. QUESTION: Hi Dr Zac, I’ve been vegan for six months and it has been a breeze….

Zac Turner

November 30, 2020

Dr Zac talks about Aussie bush fruit that’s 50 times better than oranges

This week Dr Zac Turner delves into the world of Indigenous medicine. QUESTION: Hi Dr Zac, I am intrigued by the world of natural remedies and want to learn more….

Zac Turner

November 18, 2020

Dr Zac’s 10-minute tactic to combat anxiety and stress

This week Dr Zac Turner looks at how to combat stress in these uncertain times. QUESTION: Hi Dr Zac, this may seem strange – but I’m feeling more stressed now…

Zac Turner

November 09, 2020

Doctor Zac reveals the one food that can trigger spots and acne!

This week Dr Zac Turner looks at how your diet can affect your skin, in particular acne. QUESTION: Hi Dr Zac, after reading your column about the dangers of sunscreen chemicals, I…

Zac Turner

November 02, 2020